Posts tagged stress
Potcast 247: Autoimmune Issues, Autism, and Cannabis
Potcast 247: Autoimmune Issues, Autism, and Cannabis

Get in the weeds on cannabis, the ECS, and how it relates to pain, autoimmune issues, autism, and all of the systems of the body. This is such an important conversation for anyone using opioids for pain management. As well as those suffering from the side-effects of their current pharmaceutical drug protocols. Janna Champagne - a cannabis nurse, educator, patient, and caregiver - drops so many nugs of wisdom you might want to listen twice. Don’t miss the excellent resources in these show notes.

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cB the potcastJohanna NudingMJ Relief, stress, pain, autism, cannabis nurses, medical cannabis, hybrid healthcare, health insurance, politics, lupus, opioids, autoimmune disease
Potcast 246: Stress, Breathwork, Cold Therapy, and Cannabis
Potcast 246: Stress, Breathwork, Cold Therapy, and Cannabis

We’re getting in the weeds on stress, breathwork, cold therapy, and cannabis with Brandon Powell, a third-degree black belt in Brazilian jiu-jitsu and a level-three Wim Hof breathwork coach. We discuss the role of emotional intelligence, cold water, breath work, sweat, and sound for healing the body. And we explore pairing cannabis into the process. By the end of this chat, you’ll understand the value of conscious breathing and have the tools to develop habits that will optimize your nervous system, thus improving your health and overall life experience. Find excellent resources and affiliate deals in these show notes.

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cB the potcastJohanna NudingMJ Relief, breathwork, Wim Hof, Cold Therapy, stress, jiu jitsu, sound healing, sweat, infrared sauna, mindset, mindfulness, Brandon Powell
Potcast 69: The Energy Element
Potcast 69: The Energy Element

If I didn’t know better life would stress me out. And once upon a time it did - big time - until I learned one of my most important life skills. Our feelings inform our reality and cannabis can play an important role in seeing it all clearly. Explore The Energy Element on Potcast 69 with my blood and soul sister, Crystal Nuding.

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cB the potcastJohanna Nudingeveryday experiences, stress, mindfulness, mental wellness, energy element, flow state