Potcast 200: Addiction, Recovery, Cannabis and Trusting Your Gut

Last week we discussed trauma and how it can manifest in our everyday experience. And this week you’re in for a very personal chat with one of my cannabis lifestyle clients about trauma response, addiction, rehab, recovery, and trusting your gut. Melody Jenkins shares her experience managing both bipolar disorder and alcohol use disorder. And her current exploration of cannabis as a tool in her wellness toolkit. We also discuss nicotine vaping and propylene glycol allergies. This week’s Sustainability Roll-Up presented by OCB rolling papers is for all of you nicotine vapers out there.

Potcast 199: Release Emotional Trauma + Neural Workouts w/ Plant Medicine

Are you ready to get to the bottom of your issues and finally stop feeling like shit? Today’s guest on the potcast shares an innovative way of dealing with and overcoming the difficult emotions that are at the root of stress, anxiety, resentment, and depression. Sustaining negative emotions like fear, anger, and resentment can cause physical damage over time. To be clear, what I’m saying is you can literally make yourself sick by being pissed off all the time. So instead of hanging onto painful emotions and letting them fester, use them as a guide to figure out what’s happening and meet it head-on.

Potcast 198: Ketamine 101 and Dealing With Your Sh*t

This is a Ketamine 101 sesh with Alli Waddell, coach, speaker, and co-founder of Illumma. If you grew up like me being told that life’s a bitch and then you die, this potcast is for you. It’s also for anyone exhausted with the struggle - be it the thought loop from hell, PTSD, addiction, eating disorders, anger, anxiety, or depression. We’re going to learn the ins and outs of ketamine and how this altered-state experience is being used to treat both veterans and civilians with zero side effects.

Potcast 177: Veterans and Cannabis Research

Explore cannabis for wellness through the eyes of a veteran who graduated out of high school and into the life of a soldier. Andy Miears is a former marine raider and 100% disabled veteran whose relationship with cannabis inspired an active movement to empower veterans and reform VA healthcare. Learn more about Andy, Battle Brothers Foundation, Helmand Valley Growers Company, and the first observational study to determine the efficacy of cannabis for veterans with PTSD.

cB the potcastJohanna NudingMarch 15, 2021Veterans, cannabis for wellness, PTSD, Research, brain injury, TBI, CTE

Potcast 156: Next Level Edibles and Entrepreneurship

Anthony Jenkins is CEO of Next Level Edibles, an Oakland Equity company. We explore cannabis for depression and the benefits of medicating with edibles. We talk entrepreneurship and how to turn hurdles into building blocks for personal success and happiness. We also swap kitchen stories and ideas for honing your casual baking skills to create next-level edibles at home.

cB the potcastJohanna NudingOctober 19, 2020entrepreneurship, edibles, baking, Oakland Equity Program, depression, PTSD

Potcast 43: iRest and Chill

It's PTSD Awareness Month and since everyone is so amped up and on edge these days we're taking it down a notch on Potcast 43. Discover how to free yourself of reactionary behavior and create ease in your life using cannabis and meditation techniques. It's helping veterans and can change your life, too. Namaste all day!

cB the potcastJohanna NudingJune 26, 2018meditation, mindfulness, PTSD, Veterans, anxiety, depression

Potcast 39: Cannabis and Mental Health

Do you suffer from anxiety, depression, PTSD, or bipolar disorder? Understand how to cultivate a responsible, intentional relationship with cannabis that can last.

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