Potcast 164: Greatest Hits - The Munchies Remix

The cannabis munchies can be a real devil if you’re not prepared - especially during the holidays! Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. The nutritional wisdom in this Greatest Hits potcast is for anyone battling body issues, or addiction to sugar, or overeating. If you feel stressed, worried, and anxious around food when you’re high, don’t miss this chat! Don’t miss the tips and recipes here.

cB the potcastJohanna NudingDecember 14, 2020Nutritional Wisdom, munchies, mindfulness, mindset, Detox

Potcast 161: Inspired Action + Hemp Can Change the World

In this potcast with chef, cultural anthropologist, and entrepreneur, Shadi Ramey, we explore hemp as nutrition, food as a foundation for connection, and the highly responsible considerations we make for our own bodies, families, and Mother Earth. Shadi believes that how we choose to nourish ourselves is the foundation of all things. And just in time for the holidays, her new cookbook Hemp Can Change the World makes its debut.

cB the potcastJohanna NudingNovember 23, 2020Hemp, Nutritional Wisdom, sustainability, everyday experiences, cooking with hemp

Potcast 95: Munchies Remix

The munchies can be a real devil if you’re not prepared. Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. So whether you battle with body issues, feel addicted to sugar or overeating. Or you feel stressed, worried, and anxious around food when you’re high. The nutritional wisdom in Potcast 95 is for you. Find mindful munchie recipes and learn to end emotional eating in these show notes!

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