Potcast 191: Slow Cannabis in a Fast World

We live in an over-stimulated and target-driven society geared toward efficiency rather than compassion. But somehow, I continue to attract humans into my life that are rocking that boat with me. We don’t have to keep playing this finite game. Life is a masterful game in that we get to choose which version we play and no one is ever declared the winner. We can build compassionate businesses and communities and still make profits and live comfortably. Fast and cheap is rarely the best option. 

So I invite you to slow down and settle in for a thoughtful discussion on manufacturing, the maker movement, conscious capitalism, cannabis and parenting, and how Forti Goods is guarding your stash in the modern cannabis culture.

I’m happy to be your cannabis lifestyle guide and share what I know and learn with you. So if you feel inspired, please take a beat to rate and review Casually Baked on iTunes or Apple Podcasts. That simple action helps other canna-curious folks find this highly responsible cannabis content.

Kumbaya and cannabis, -Jo 💚

This Potcast Is Covered By MJ Relief

MJ Relief is the muscle rub for what aches and pains you. As a writer and content creator, I spend hours every day pounding away on a keyboard and maneuvering the mouse. On a bad day, I’ll get what my motocross friends call arm pump. My forearms tighten to the point where I can’t control my fingers. My arms feel heavy and tingly and while the pain is manageable it’s an extremely uncomfortable feeling. The technical name for arm pump is Chronic Exertional Compartment Syndrome. It is an ‘exercise-induced muscle and nerve condition that causes pain, swelling and sometimes disability in the affected muscles of the legs or arms.’ When this happens to me, my right arm is typically worse because of the keyboard and mouse combination. So I use my left hand to massage in some MJ Relief. And then I just lay it down for about 15 minutes and give my body a break and let the muscle rub have time to do its thing. When I get some movement back in my right hand, I massage MJ Relief into my left arm and vow to only get on my phone or computer in case of emergency for the rest of that day. MJ Relief is such a gift in my life, but so is listening to my body. If you want a CBD-infused, herbaceous, Ph.D. formulated topical that really works for muscle and joint relief, MJ Relief has got you covered. And when you pair that with work/life balance, it’s relief on an eleven.If you’re feelin’ my arm pump and want some muscle and joint relief of your own, head over to MJ Skin Relief dot com.

MJ Relief is the muscle rub for what aches and pains you. As a writer and content creator, I spend hours every day pounding away on a keyboard and maneuvering the mouse. On a bad day, I’ll get what my motocross friends call arm pump. My forearms tighten to the point where I can’t control my fingers. My arms feel heavy and tingly and while the pain is manageable it’s an extremely uncomfortable feeling. The technical name for arm pump is Chronic Exertional Compartment Syndrome. It is an ‘exercise-induced muscle and nerve condition that causes pain, swelling and sometimes disability in the affected muscles of the legs or arms.’ 

When this happens to me, my right arm is typically worse because of the keyboard and mouse combination. So I use my left hand to massage in some MJ Relief. And then I just lay it down for about 15 minutes and give my body a break and let the muscle rub have time to do its thing. When I get some movement back in my right hand, I massage MJ Relief into my left arm and vow to only get on my phone or computer in case of emergency for the rest of that day. MJ Relief is such a gift in my life, but so is listening to my body. If you want a CBD-infused, herbaceous, Ph.D. formulated topical that really works for muscle and joint relief, MJ Relief has got you covered. And when you pair that with work/life balance, it’s relief on an eleven.

If you’re feelin’ my arm pump and want some muscle and joint relief of your own, head over to MJ Skin Relief dot com.


‘After the Show’ Notes

We want it all: beautiful, handcrafted furniture that bucks the fast furniture trend that’s filling up landfills and polluting our precious planet, inclusion in the cannabis space that favors men despite women using this miracle plant for millennia, acceptance and support for parents who also enjoy cannabis, with lockable storage to keep curious hands out.  Is that too much to ask? We don’t think so, and that’s why we started Forti Goods. To create the first of its kind, sustainably sourced and manufactured furniture for responsible cannabis use within the modern home. The days of the bleary-eyed slacker stoner stereotype are behind us, and we’re proud to be part of this shift towards a place of normalization and appreciation of this enigmatic plant and its many healing properties.Socialize with Forti Goods: @fortigoods IG | @fortigoods FB

We want it all: beautiful, handcrafted furniture that bucks the fast furniture trend that’s filling up landfills and polluting our precious planet, inclusion in the cannabis space that favors men despite women using this miracle plant for millennia, acceptance and support for parents who also enjoy cannabis, with lockable storage to keep curious hands out.

Is that too much to ask? We don’t think so, and that’s why we started Forti Goods. To create the first of its kind, sustainably sourced and manufactured furniture for responsible cannabis use within the modern home. The days of the bleary-eyed slacker stoner stereotype are behind us, and we’re proud to be part of this shift towards a place of normalization and appreciation of this enigmatic plant and its many healing properties.

Socialize with Forti Goods: @fortigoods IG | @fortigoods FB

Sharon Kevil is the founder of Forti Goods -  the first American-made furniture company with lockable drawers to safely and securely store cannabis products. Sharon is a retail industry and interior design veteran who learned what not to do from the fast furniture industry. Forti Goods furniture is thoughtfully designed, sustainably sourced, and made to last. And as the mom of a little one, living in a prohibition state, Sharon is passionate about the importance of normalizing parents' use of cannabis products. 

Match Your Lifestyle and Your Space

Customize your Forti piece to best match your home, and your needs.


The Sustainability Roll-up is presented by OCB Rolling Papers. In perfect harmony with natural, sustainable practices, it’s always been the OCB signature to provide the highest quality, responsibly sourced, and sustainably crafted rolling papers.

Hemp will be a major player in creating a more sustainable furniture industry. I came across a cool video by Vepa Drentea, a company based in The Netherlands’ that used hemp to create a range of fully recyclable and carbon negative home and office chairs. They’re made with industrial hemp fibres bound with a plant-based, biodegradable and recyclable thermosetting resin developed by a company called Plantics. This resin came to be by accident - trying to create one thing the scientist discovered the base for a natural glue that works in harmony with hemp to create strong and beautiful creations.

The residual fibre waste from hemp processing is used as raw material to make the seat shell of the chair. The fibres are processed into a thick mat that is combined with the resin and pressed into shape, and the resulting shell is finished with linseed oil. Other components used in the chairs include recyclable steel and wood certified by the  Programme for the Endorsement of Forest Certification. As a result of hemp’s CO2 sequestering qualities, the production process absorbs more CO2 than is emitted, making the range of chairs carbon negative. Imagine all of the things we can make besides chairs with this effective replacement for pollutive synthetic materials.

I think it’s important to know what’s already being done around the globe so we can know what’s possible right here at home.

Because sustainability isn’t just something to sit on. It’s something to do. 

And one simple place to start is with your rolling papers. Unlike most other brands that buy their paper from a third party, OCB oversees the entire “plant to puff” paper-making process ensuring a century of quality straight to your hands. OCB makes their own paper from their mill in Evian to the factories they own in Perpignan, France with all fibers and packaging material sustainably farmed within a 500km radius. And the “always sticks” acacia gum they use is grown in African fields that OCB has been re-foresting for decades. There are No GMO’s, no chlorine and no dyes in OCB papers. And each type comes in a full line of sizes in both booklets and cones. Of course, you must be 21 and older to buy OCB rolling papers and to follow the natural wonders of OCB on social @ocb_usa.


Roll With Me, a new video series launched on the Casually Baked YouTube channel in April 2021, is a collaboration with OCB Rolling Papers. Get lessons and insights on the craft of rolling while chatting about all things hemp and cannabis culture.

Complete This Form to Roll With Me On An Upcoming Episode

We all know practice makes perfectly smokeable joints so I’m engaging my cannabis industry friends to coach me. And if you’ve got some rolling tricks up your sleeve, perhaps you, too, can school me on an episode of Roll With Me.

If you too are a joint rolling novice and want to learn the craft alongside me, go ahead and get your supplies ready. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth 20 bucks and is around for a limited time. But the rolling skills and street cred we’re going to earn together, my friend, makes this bundle priceless as far as I’m concerned. As for you OG’s who can roll a joint one-handed, I challenge you to sample the entire line of OCB products and let me know your favorite.

Get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth 20 bucks and is around for a limited time. But the rolling skills and street cred we’re going to earn together, my friend, makes this bundle priceless as far as I’m concerned. ✌️💚